7 things that happen if you burn a bay leaf every night at home

Enhance Mental Alertness: While calming, burning bay leaves also invigorates the mind. Compounds like cineol and elemicin make it an excellent remedy for chronic fatigue, ensuring mental sharpness and alertness.

Clear Your Airways: The aroma of bay leaves is effective in clearing mucus and phlegm from the respiratory tract. For a non-burning method, try soaking the leaves in hot water and inhaling the steam.

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