10 Artery-Cleansing Foods to Add to Your Daily Diet – Page 3

10 Natural Foods to Help Prevent Clogged Arteries

Eating a wide variety of nutritious foods, including fruit, vegetables, nuts, seeds, and lean protein can help support your overall health. — *Credit: Shutterstock*

Groceries

Your doctor may prescribe cholesterol-lowering drugs like statins drugs, or beta-blockers that lower blood pressure. These will help slow the progression of plaque buildup (not without their serious side effects). However, there are also plenty of well-researched foods that can prevent clogged arteries naturally instead